Similar to plants and trees, each of us is unique and beautiful in our own way. Like everything in the natural world, we each need specific forms of nourishment and care for our well-being. 
 

A unique blend of present circumstance, past experience, childhood foundation and future visions are shaping you, right now. These are creating your own personal set of personal growth challenges and obstacles.

Which is why one-on-one mentoring and coaching services are an integral investment for our personal growth journey.

 

Classes and community events are amazing (that's why we offer those too) but we all need individual supporters as well, people that care, who take the time to listen and curate meaningful practices to suit you.

 

My services are right for you if you desire to:

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• Feel grounded and safe in your body

• Know yourself better 

• Connect to your true self 

• Cultivate joy and pleasure in your life

• Learn how to calm and soothe your nervous system

• Gain practical tools to stay grounded in turbulent times

• Explore self-expression and boundary setting

• Experience mindful awareness in your day-to-day life

• Enhance your well-being with mindfulness and meditation

No previous experience needed.