To meditate you do not need to sit still, be silent, feel peaceful, have a straight back, quiet your mind or cross your legs (in fact you don't need legs at all). No matter what your personal limitations may be, there is a style or technique of meditation that will be suitable for you.
If you are unhappy with your service or purchase you will receive your money back within 5 business days. Minus deposit if applicable and/or booking fees
Josie King is not a medical professional and does not give out medical advice.
Creative Meditation does not discourage conventional medical treatment.
If you are seeking medical help please see a registered health professional.
It is recommended, if you are in a state of acute distress, that you contact a registered psychology or psychiatric service provider. If you are currently experiencing a personal crisis please remember that you are not alone and there is help available.
'It Ain't Weak To Speak' you can call:
In Case of Emergency Call 000
Lifeline 24/7 on 13 11 14.
For Kid's Help Line call 1800 551 800
For Men's Services call 1300 78 99 78
For Family Services call 1800 737 732
If you have any questions email firstname.lastname@example.org or get in touch.
I would like to Acknowledge the Quandamooka First Nations people, Nunukul (Noonuccal, Nunukal), Ngugi (Nughi) and Gorenpul as the Traditional Custodians of the Moreton Bay Region where I live and work.
I pay my respects to Elders past, present and emerging.
I celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work and live on this land.