A Creative Approach;
Meditation for Our Modern World
Is Creative Meditation Right For You?Â
Creative Meditation has been developed with diversity in mind, however it is possible that you and I may not be the best fit for each other.
Let's Find Out Together!
I recommend booking in a 15min Complimentary Consultation so that we can find out if we are going to work well together and so that I can assess whether or not my services are right for you.
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The Creative Meditation Approach
We are living in the age of technology, the new world.
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Our external environments are busier than ever, so it seems only natural that our inner world reflects this. One result of our technological growth is the rapidly increasing rates of stress, anxiety and depression all over our planet.
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Within our complex modern world, life can be simply overwhelming.
When confronted with complex issues, I prefer taking a creative approach. So I developed Creative Meditation. - Josie King
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Easy, Enjoyable & Accessible
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Meditation has traditionally been an exclusive practice accessible for a select group of people in specific circumstances, this has created a huge mythology around who can and can't meditate.
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Creative Meditation is suitable for all humans.
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No matter what your personal obstacles may be, meditation can support you to live your life a little lighter. Regular meditation is proven to decrease stress, anxiety, depression and improve your sense of well-being.
Meditation is not only incredibly healing, but it can also support your life goals.
Whether you dream of health, creativity, sustainability, empowerment, peace, love or joy -- meditation can be the key that opens you up to a world of possibility.
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If you would like to work with Josie one-on-one or have Creative Meditation facilitate your next event, corporate retreat or workshop don't hesitate to get in touch.
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