Service Description

This is an opportunity to get super connected to your inner world. If you've been having a difficulty winding down and need some guided grounding and centering in between your hectic schedule, make time for you. Put your self-care first and get some personalised mindfulness practice in with an experienced professional. This extended session is perfect for new clients or someone with a lot on their mind. If you know that you have a lot to share and don't want to miss out on the mentoring part of your appointment, it's a good idea to invest in an extended booking. Can include: + Breathwork + Mindful Movement + Active Listening + Yoga Nidra + Forgiveness Practices Available on the go via Zoom you can take this appointment in your car, at the park or at home in your own space. A mindfulness service just for you. Compassionate, understanding and trauma-informed.

Cancelation Policy

To cancel or reschedule please contact us 24 hours in advance to avoid a processing fee.

Contact Details